Bowl of cornflakes with milk
Small glass of water
16 small plums
1 apple
1 glass water
Half of the half bar of keks+nuss left from yesterday
3 slices wholegrain spelt bread
Approx 100g cheese
Few slices of kasseler ham and turkey salami
1 tomato
1 cup hot chocolate
1 litre water
Small round pitta bread with some turkey pieces fried in bar-b-q spices, scraping of butter in the pitta first
1.5 rashers
1 onion
1 tomato
3 cups water
4 teaspons salsa
2 schokobons
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