1 cup hot water with juice of half a lemon
Porridge made with milk and a spoon of sugar
Oak leaf lettuce, few slices of turkey cold-cuts, dried tomatoes, vinaigrette (oil from tomatoes, balsamic vinegar, mustard, pepper, water)
Strawberries (approx. 75g) with sugar
1 apple
1 cough sweet
1 litre water
2 cups makes-you-pee tea
2 cups water
2 slices bread with couple slices cold-cuts, Rotschimmel cheese, hummus, chutney
Chinese-inspired chicken casserole with rice
1 cup herbal tea
1 square dark chocolate
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