Monday 5th January 2015

1 burger with tomato and onion in a wholewheat bun

1 portion chips

1 small borek with feta

4 boiled sweets

1 ritter sport knusperflakes

1 mars

1 kinder bar

1 bowl cornflakes with milk

Sunday 4th January 2015

4 small/medium leftover potatoes, sliced and roasted with a glove of garlic in leftover duck fat topped with gouda cheese (about 80g)
1 ritter sport knusperflakes
Half a packet of mentos
5 x 0.5l pils
Plenty of water
Chicken bits with rice and a spicy sauce (totally oversalted)
Schweinebroetchen and a few chips
1 x starbar

Saturday 3rd January 2015

Fast day (but not really because I forgot and took duck out of the freezer last night)

13:30
1 mug chicken broth

2 legs duck confit

Several sweets - schokobons and werthers, I think about seven or eight altogether

Half a small jar of dried apple slices

1 bowl cornflakes

Sunday 4th May 2014

Fasting day

Rest of white bean mixture with small portion rice
1 slice bread with Rotling cheese
2 slices bread with 2 scrambled eggs

Saturday 3rd May 2014

White bean mixture heated up with a tin of tomatoes
1 slice bread with Rotling cheese
1 hot chocolate with cream
Korean restaurant: prawn crackers, duck and pineapple with rice, veg, kimchi.
1 small portion chips

Lots of walking

Friday 2nd May 2014

Fasting day (until the box of shortbread happened!)

1 wrap with salad and other half of tuna mixed with quark and one pesto cube
3 large mugs water
White bean, carrot and onion mixed with 2 pesto cubes (few spoonfuls in pitta bread and then another)
1 square dark chocolate
1 packet shortbread fingers

Thursday 1st May 2014

1 large bag salt and vinegar crisps
1 ritter sport knusperflakes
Several mugs of water
1 mug hot chocolate with cream
1 crepe with feta and tomato
1 portion oven chips
1 mug milk