Fasting day
0.25 fizzy water
1 litre water
1 cup herbal tea
1 wrap with salad and tuna mixed with quark and 1 pesto ice-cube (eaten ca. 13:00)
2 small apples
1 small round pitta bread with butter (eaten ca. 19:00)
1 small salad with pickled onions and dried tomatoes (eaten ca. 20:30)
1 mug veg broth
1 large mug water
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