Wednesday, August 11, 2010

Wednesday 11 August 2010

Cornflakes and milk
7 plums
1 ritter knusperflakes
1 apple
Pasta with courgette, tomato, onion, garlic, carrot
1 packet peanut m+ms
1 litre water
1 cup hot chocolate
1 square dark chocolate
1 large multi-grain breadroll with some cheese, chutney and turkey salami, one bit with butter and raspberry jam.
1 small multi-grain breadroll with butter and raspberry jam

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