Saturday, April 23, 2011

Saturday 23 April 2011

1 twirl
1 packet salt + vinegar hula hoops
3 slices soda bread with wild garlic cream cheese
Rest of fruity mentos
Packet of minieggs
Handful of olives
Bean casserole
2 small pizza baguettes

Friday, April 22, 2011

Friday 22 April 2011

Rest of ritter sport bar
Rest of pringles
1 packet spicy peanuts
1 small tin olives (about 16)
Rest of salad greens, some cheese, vinaigrettedressing
2 slices soda bread with wild garlic cream cheese
4 fruity mentos

Thursday 21 April 2011

1 käsebrötchen
4 squares dark chocolate
Youghurt and stewed apple
1 twix
Wholegrain bread roll with wild garlic cream cheese
Bean casserole
Ritter sport (about half large bar)
2 glasses milk

Wednesday, April 20, 2011

Wednesday 20 April 2011

1 käsebrötchen
Small handful dried apple
Chicken saltimbocca with wild rice and veg
3 squares dark chocolate
Rest of choc bunny

3 small muffins
Bowl of cornflakes
2 small slices quiche

Tuesday, April 19, 2011

Tuesday 19 April 2011

1 käsebrötchen
2 small muffins
Half a chocolate easter bunny
1 litre water
Green salad, mozzarella and joghurt dressing
1 small slice quiche
Bean casserole (with sausage)
Small handful dried apple

Monday 18 April 2011

1 käsebrötchen
1 ritter sport bar
2 slices quiche
2 cups mint tea
3 small muffins
1 bowl cornflakes
1 mini serving bean casserole with sausage
3 chocolate biscuits

Sunday, April 17, 2011

Sunday 17 April 2011

Lots of olives
6 chocolate biscuits
1 wholegrain bread roll with wild garlic cream chees
1 packet schokobons
2 slices quiche
Salad with some smoked chicken and mozzarella - vinaigrette yoghurt dressing
2 wholewheat muffins
2 litres water
1 cup herbal tea

Menu plan - week 16

Updated on Friday 22nd
No idea when I'll eat what but here's what needs to be eaten:
  • 5 slices of quiche I made earlier (with onion, some smoked chicken and gouda) - gone
  • 3 portions of salad (bought yesterday, washed today and all ready to be used) - gone
  • Bean stew (have put bean/lentil/chickpea mix to soax so that I have to cook this tomorrow - bought three mettwurst sausages yesterday to go with it)  - one small portion left for tomorrow's lunch (or maybe breakfast)
  • Half a jar of yoghurt - gone
  • 1 litre of milk (cereal for breakfast most days)  - gone
  • Half a container of buttermilk (used some to make muffins today, plan to make soda bread tomorrow) - gone
  • Wild garlic cream cheese  (I will either just have this on bread or will buy puff pastry, mix the cream cheese with leek and bake a roll) - nearly finished
  • Leeks (might make leek and potato soup towards the end of the week - another week or two and it will be far too hot to contemplate soup) - two left
  • Wholewheat muffins (made with stewed apple and raisins) - few left in freezer, these really don't keep longer than a day or two so hopefully they'll be okay in the freezer