Lunches and dinners. Breakfast will normally be cereal or porridge. (Plan as I wrote it before going shopping and realising I couldn't/preferred not to get everything in the organic supermarket). I've planned one day of eating out, although it won't necessarily be both lunch and dinner out on the same day.
Saturday
Sandwich/bread rolls with cheese
Salad and chicken breast
Sunday
Eintopf (bean casserole)
Bread, cheese, chutney
Monday
Eintopf
Salad with cheese and chutney
Tuesday
Salad
Eintopf
Wednesday
Leek and potato soup
Bread, cheese. chutney
Thursday
Soup
Eintopf
Friday
Lunch out
Dinner out
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