Thursday, January 10, 2013

Thursday 10th January 2013

2 Vollwertkäsedinkelstangen (ca. 9.30)
1.5 litres water
1 square dark chocolate (11.15)
Two slices bread (13:00)
Small amount of leek and potato soup (turns out I completely oversalted it but I had it with me to eat even though I didn't have time to check it when I took it out of the crockpot this morning, so I only ate a very small amount)
Far too many sweets (M&Ms, mini Dickmanns (3), mini Daim sweets (10), kinder country (2)) - it was someone's birthday and they brought all this stuff in to celebrate
1 large packet crisps (salted) (20:30)
1 mug nettle tea
2 glasses water
1 sweet potato, roasted in a small amount of olive oil (9:30)

Exercise: walk home from work

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