1 bowl cornflakes with milk
1 eucalyptus cough sweet
1 pizza hawaii (ham and pinapple)
1 litre water
1 apple
1 cup water
4 jelly belly beans
Bean/chickpea casserole
1 large mug with hot water, juice of 1 lemon and 1 teaspoon honey, plus another half a mug top-up of water with a spoon of honey
1 square dark chocolate
Exercise: walk home from work
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