Fasting day
1 cup herbal tea
2 eggs poached in tomatoes/courgettes/onion with 2 slices of bread, toasted and buttered (eaten ca. 15:45)
4 mugs water
1 small portion pumpkin soup with 2 slices of bread, toasted and buttered (eaten ca. 19:00)
1 pint and 1 small glass fizzy water
1 cough sweet (Ricola)
1 cup herbal tea
3 slices turkey salami
35 minutes walk home from town
30 minutes ironing
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